Bienvenidos! Welcome to Guatemala. With crumbling churches, vibrant markets and bohemian cafes set against a monumental volcano, Antigua is the perfect place to begin your adventure. Speaking of adventure, yours officially kicks off with a welcome meeting at 6 pm tonight at your hotel. If you decide to arrive in the city a little early (smart move!), there's plenty to do. Maybe satisfy your cravings and learn the art of old-world chocolate production at the ChocoMuseo or sit by the fountain and people-watch in Central Park. After the meeting, the night is yours – maybe head out with some of your fellow travellers for a tamale (a classic staple of Mesoamerica that sees dough, meat and sauces steamed and served in a corn husk). It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.

Rise and shine early this morning to beat the rush-hour traffic around Antigua. Departing at around 7 am, you’ll drive towards Copan. Along the way, watch the passing scenery and learn about local life in Guatemala as you head towards the border. Cross into Honduras, arriving in the charming town of Copan in the early afternoon. While most people use Copan as a base to explore the nearby ruins, there are plenty of other points of interest, both along the cobblestone streets and set into the lush surroundings. Maybe get started in the Central Plaza and follow your nose to a cafe for the afternoon. Your travel time today will be approximately 8 hours. Border formalities take 1-2 hours. Have your passport, visa (if applicable), and USD cash for entry/exit fees ready (see Passports and visas section of Essential Trip Information for current amounts). You'll walk 100m to cross the border.

This morning, meet up with a local guide and explore the World Heritage-listed ruins of Copan – the southernmost of the great Maya sites. It's unique because of the numerous elaborate stelae (carved columns) still intact among temples, excavated vaults and walls inscribed with ancient faces. After your exploration (don’t forget your camera today!) the rest of the afternoon is free to choose your own adventure. Maybe check out some fine feathered friends at the Macaw Mountain Park or visit the Temple of Rosalila. You could also head to the nearby natural hot springs - this optional tour gives you hours of soaking in mud, steaming natural baths and refreshing pools in the lush jungle, with an included dinner.

You’ll wave goodbye to Copan this morning and head across the border to Guatemala and then into El Salvador. It’s a long travel day, so make sure you’ve got a good book or your favourite road trip games handy. When you arrive in Suchitoto, you’ll head out on a leader-led orientation walk of the town – widely considered the cultural capital of El Salvador. Admire the elaborate building facades, get your bearings and enjoy the surroundings. Then, get your chef’s hat on with a pupusa-making demonstration. Pupusa (cornmeal flatbreads) is a classic Salvadorian recipe from the Pipil culture and is usually stuffed with some delicious ingredients, like cheese or chicharron (fried pork). Your travel time today will be approximately 7 hours. Border formalities take up to 1 hour (Honduras to Guatemala) and up to 90 minutes (Guatemala to El Salvador). Have your passport, visa (if applicable), and USD cash for fees ready (see Passports and visas section of Essential Trip Information for amounts). You'll walk 50m at the Honduras-Guatemala border.

Today is a free day in Suchitoto. The town overlooks the Embalse Cerron Grande – also known as Lago Suchitlan, this freshwater lake is a haven for migrating birds, particularly falcons and hawks. Maybe grab a historically-minded quartet for a guided walk through Cinquera Forest, where guerrilla fighters used the forest as cover during the Civil War. Or just relax around town, in a local café or at your accommodation.

This morning, head to a local designer’s home for an indigo-dying demonstration – Suchitoto is one of the best places in the world to produce indigo (used to dye clothing or other items blue). You’ll visit a local designer transforming colonial tradition into modern design and learn the history of the indigo trade. This small enterprise supports single mothers by providing them with an income for their children’s education, food and independence. Watch the demonstration, then get hands-on and try it for yourself! To decide who gets to take the creation home, the group will hold a raffle (are you feeling lucky?). After, you’ll drive to the Pacific Coast of El Salvador, home to some amazing dark-sand beaches and some of the best surf spots in the country. Your travel time today will be approximately 5 hours. Your accommodation in El Cuco is the most basic on your trip—a local-style beach hotel with a laid-back atmosphere. Please note that only cold water showers are available.

Today, you're free as a bird to explore the beautiful Pacific Coast at your own pace. Alternatively, simply sit back and relax in a hammock on the beach and soak up the sunshine with a drink – life’s good.

Rise nice and early for a full day of travel by private vehicle. Cross the border at El Amatillo and then head into Honduras, where you’ll stop for lunch. After, there’s another border crossing at Guasaule before you reach Leon – the second-largest city in Nicaragua. When you arrive, join your leader on an orientation walk through the charming city streets to get your bearings. Leon is a relatively quiet city, which makes strolling the murals and contemporary architecture a real treat! Tonight, maybe head out to dinner with your group – as always, your leader will have the best recommendations. Your travel time today will be approximately 6.5 hours. Border formalities and boat crossing from El Salvador to Nicaragua take around 3 hours. Have your passport, visa (if applicable), and USD cash for fees ready (see Passports and visas section of Essential Trip Information for amounts). Bring rain gear to protect from spray as the boat is open-air. If crossing overland through Honduras due to weather: El Salvador to Honduras takes up to 90 minutes (expect to carry your own luggage and walk 200m), Honduras to Nicaragua takes up to 2 hours (expect to walk 150m). Have your passport, visa (if applicable), and USD cash for entry/exit fees ready (see Passports and visas section of Essential Trip Information for amounts).

Today is a free day to make the most of Leon. Maybe visit the street food area behind the Lady of Grace Cathedral and try a Nica taco (made with maize, the taco is rolled, deep fried and then served with shredded cabbage smothered in cream). You could also take on a thrilling volcano sandboarding adventure on the black slopes of Cerro Negro Volcano. Maybe you’d just like to explore the city’s contemporary art or wander the Leon Cathedral.

This morning, you’ll drive to the oldest city in the 'New World' – Granada. Along the way, you’ll have the chance to stretch your legs and admire the view at Laguna Apoyo, a volcanic crater lake formed around 23,000 years ago. Take some free time for lunch near the viewpoint. Then, stop in at the lakeside town of Masaya, where you’ll go on an orientation walk with your leader and get the chance to browse the stalls at the town’s famous artisan market before continuing to Granada. Featuring Moorish and Andalusian architecture, Granada is set on the banks of Lake Nicaragua and is surrounded by active volcanoes. When you arrive, your leader will take you on an orientation walk through the leafy Parque Central and 'La Calzada' – a busy pedestrian street with plenty of bars and restaurants. The afternoon is yours to explore the city at your own pace. Your travel time today will be approximately 6 hours.

This morning you’ll have breakfast with your group at Cafe de las Sonrisas – a café run entirely by deaf people. The owner is aiming to bridge the gap and inspire other business owners to employ local people living with disabilities. After, the rest of the day is yours. Maybe hit the Convento y Museo San Francisco and view the collection of Indigenous stone statues. Hundreds of evergreen islets dot the waters of vast Lake Nicaragua and you can spend a few hours exploring them by boat, or hire a kayak and find your own way around, waving at the fisherman who live in wooden huts along the way. Just remember not to swim, as freshwater sharks live in the water!

Today is another early start as you get ready for a full day of travel. Journey to Monteverde, where you can begin exploring this afternoon on an orientation walk with your leader. Monteverde was founded as an agricultural community in 1951 by a group of North American Quakers. These environmentally aware settlers also established a small wildlife sanctuary, which has since grown into the internationally renowned Monteverde Cloud Forest Biological Preserve. Cloud forests are like rainforests, but instead, draw their water from a semi-permanent cloud covering the region. This is truly a nature lover's paradise! More than 2000 plant species, 320 bird species and 100 mammal species call Monteverde home. Your travel time today will be approximately 8 hours. A USD 3 fee is required when exiting Nicaragua. Reaching the Costa Rican border also requires a 1 km walk, where you must carry your luggage. Proof of onward travel is usually required to enter Costa Rica, so if you're flying out of San Jose, bring a printed copy of your flight details in case the border officials ask to see them. Border formalities take up to 2 hours. Have your passport, proof of onward travel (departure ticket from Costa Rica or Intent to Exit Letter plus flight ticket if continuing with Intrepid), and USD cash for fees ready (see Passports and visas section of Essential Trip Information for amounts). You’ll walk 100m to cross the border.

Begin the day with a special morning brew, as you're welcomed into a local family's home-based cafe for breakfast and the chance to sample some local Costa Rican pour-over coffee, known as Cafe Chorreado. The rest of your day is free to explore Monteverde at your own pace. You might like to zoom through the treetops on a ziplining adventure, or for a more relaxed experience, discover Costa Rica's agricultural heritage on a coffee and chocolate tour. Tonight, you’ll have the option to end your day on a magical note with a night walk through the cloud forest to spot nocturnal creatures in their natural habitat. Some of the above optional activity prices include an entrance fee only. Transportation will need to be paid in addition to the entrance fee and is subject to change depending on the number of participants.

This morning, head out to the Monteverde Cloud Forest Reserve, where you’ll join a local guide to walk the reserve’s trails. They’ll share information on the fascinating biodiversity of the region and lend their expert eye (and spotting scope) to searching for the wonderful wildlife. Look out for the resplendent quetzal and listen for the sounds of howler monkeys and the unmistakable call of the three-wattled bellbird. This afternoon, take a shared minibus transfer to the shores of Lake Arenal, where you’ll take a boat across the lake to the little town of La Fortuna. On a clear day, you'll have fantastic views of the surrounding area. Watching the massive Arenal Volcano loom larger and larger as you approach is a spectacular sight. Once you reach La Fortuna, take another vehicle to the hotel, then freshen up and head out on a leader-led orientation walk. La Fortuna is a favourite among travel writers for a reason – words like picturesque and breathtaking spring to mind when trying to describe this town in the shadow of the volcano. Your travel time today will be approximately 3 hours.

Why not start today with a smoothie and plan how you want to explore? Perhaps take a guided nature hike through the lush forest surrounding Arenal Volcano, keeping an eye out for rare plants and animals, or see the forest from a series of hanging bridges that offer a great vantage point for spotting wildlife like sloths and rainbow-coloured birds. The volcano’s inner workings also mean that the area is home to several thermal hot springs – an ideal way to relax in the middle of nature. Or maybe check out the 70-m-high La Fortuna waterfall set in the middle of the rainforest and hit the lake on a stand-up paddleboard. A boat safari in Caño Negro Wildlife Refuge offers the opportunity to see lizards, crocodiles and tropical birds in their natural habitat, so if you’re craving more wildlife, this option is perfect. Some of the above optional activity prices include an entrance fee only. Transportation will need to be paid in addition to the entrance fee and is subject to change depending on the number of participants.

Spend you final morning in La Fortuna learning the art of making Costa Rican tortillas. A local family will guide you through, and you’ll enjoy the results of your efforts with lunch. Then, watch the volcano fade into the distance on your private transfer to Costa Rica's capital – San Jose. When you arrive, head out on an orientation walk with your leader to see the main highlights. When you’ve got your bearings, you may like to visit the Gold Museum, which has a fantastic collection of pre-Spanish gold art. If you're in the mood for some shopping, head to the outdoor market in the Plaza de la Cultura or the city's Central Market, where you can buy anything from handicrafts to seafood. Tonight, why not join your fellow travellers for an optional farewell dinner? Today’s travel time is approximately 5 hours.

With no further activities planned, your trip comes to an end this morning. There's a lot to see and do in and around San Jose, so if you’d like to stay for longer, just speak to your booking agent.